100g of Monster munch contains 476 calories (kcal), 4.6g protein, 63.5g carbs and 22.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 476 kcal
0150400800
Saturated fatSome saturated fat 2.9 g
01.5510
ProteinLow protein 4.6 g
014.323.847.6
FibreLow fibre 1.5 g
03612
Positive
per 100 gSugarLow sugar 4.3 g
0522.545
Calculate by serving size
Quantity
Serving
476
kcal
4.6
protein
63.5
carbs
22.7
fat
Nutrition Facts per 100g
Protein 4%
Carbs 53%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 476 kcal | |
| Fat | 22.7g | high |
| Saturated | 2.9g | moderate |
| Carbs | 63.5g | |
| Sugars | 4.3g | low |
| Fibre | 1.5g | |
| Protein | 4.6g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Monster munch?
Monster munch contains 476 kcal per 100g.
Is Monster munch ultra-processed?
Monster munch is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, sel, arôme dont arôme de fumée, FROMAGE, LACTOSERUM, émulsifiant : mono - et diglycérides d’acides gras, paprika. Fabriqué dans un atelier qui utilise des ARACHIDES.
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