Dulse

50 g
3336950000065 · opf
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100g of Dulse contains 227 calories (kcal), 17.2g protein, 22.6g carbs and 1.3g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 17.2 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
227
kcal
17.2
protein
22.6
carbs
1.3
fat

Nutrition Facts per 100g

Protein 40% Carbs 53% Fat 7%
NutrientAmountLevel
Energy227 kcal
Fat1.3glow
Saturated0glow
Carbs22.6g
Sugars0glow
Fibre?
Protein17.2g
Salt1.7ghigh

Common Questions

How many calories are in Dulse?
Dulse contains 227 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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