Laitue de mer
3336950000003 · opf
100g of Laitue de mer contains 206 calories (kcal), 15.9g protein, 13.8g carbs and 2g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
EnergyModerate calorie density 206 kcal
0150400800
Positive
per 100 gProteinHigh protein 15.9 g
06.210.320.6
FibreHigh fibre 34.4 g
03634.4
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
Calculate by serving size
Quantity
Serving
206
kcal
15.9
protein
13.8
carbs
2.0
fat
Nutrition Facts per 100g
Protein 46%
Carbs 41%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 206 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 13.8g | |
| Sugars | 0g | low |
| Fibre | 34.4g | |
| Protein | 15.9g | |
| Salt | 2g | high |
Common Questions
How many calories are in Laitue de mer?
Laitue de mer contains 206 kcal per 100g.
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