100g of 2 galettes de blé noir oeuf jambon emmental contains 178 calories (kcal), 11.1g protein, 16.3g carbs and 7.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 4.1 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 178 kcal
0150400800
Positive
per 100 gProteinHigh protein 11.1 g
05.38.917.8
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
178
kcal
11.1
protein
16.3
carbs
7.1
fat
Nutrition Facts per 100g
Protein 26%
Carbs 37%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 178 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 4.1g | moderate |
| Carbs | 16.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 11.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in 2 galettes de blé noir oeuf jambon emmental?
2 galettes de blé noir oeuf jambon emmental contains 178 kcal per 100g.
Is 2 galettes de blé noir oeuf jambon emmental ultra-processed?
2 galettes de blé noir oeuf jambon emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette 50%: Eau, farine de blé noir 33%, sel de Guérande. Pourcentage exprimé sur la galette. Garniture 50% : _œuf_ entier 36%, jambon cuit supérieur 28% (jambon de porc, eau, sel, arômes, sirop de glucose, conservateurs: érythorbate de sodium, nitrite de sodium), emmental (contient _lait_) 22%, crème (contient _lait_) (crème, stabilisant: carraghénanes), sel, amidon modifié de pommes de terre, poivre. Pourcentages exprimés sur la garniture. Ne pas congeler. Fabriqué avec de la farine de _blé_ noir, des _œufs_ et de la viande de porc origine France. Fabriqué dans un atelier qui utilise du _blé_ (_gluten_).
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
