Asperges vertes

330 g, 185 g égoutté
3335880004440 · opf
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100g of Asperges vertes contains 16 calories (kcal), 1.4g protein, 2.1g carbs and 0.3g fat.

Negative

per 100 g
ProcessingProcessed
SaltSome salt 0.7 g
FibreLow fibre 1 g

Positive

per 100 g
ProteinHigh protein 1.4 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 16 kcal

Calculate by serving size

Quantity
Serving
16
kcal
1.4
protein
2.1
carbs
0.3
fat

Nutrition Facts per 100g

Protein 34% Carbs 50% Fat 16%
NutrientAmountLevel
Energy16 kcal
Fat0.3glow
Saturated0.3glow
Carbs2.1g
Sugars0.9glow
Fibre1g
Protein1.4g
Salt0.7gmoderate

Common Questions

How many calories are in Asperges vertes?
Asperges vertes contains 16 kcal per 100g.
Is Asperges vertes ultra-processed?
Asperges vertes is NOVA group 3 (processed).

Ingredients

Asperges vertes*, eau, sel de mer

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