Endives

3334931005610 · opf
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100g of Endives contains 20 calories (kcal), 1.2g protein, 2.8g carbs and 0.5g fat.

Negative

per 100 g
FibreLow fibre 1.1 g

Positive

per 100 g
ProteinHigh protein 1.2 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g
EnergyLow calorie density 20 kcal

Calculate by serving size

Quantity
Serving
20
kcal
1.2
protein
2.8
carbs
0.5
fat

Nutrition Facts per 100g

Protein 23% Carbs 55% Fat 22%
NutrientAmountLevel
Energy20 kcal
Fat0.5glow
Saturated0glow
Carbs2.8g
Sugars2.4glow
Fibre1.1g
Protein1.2g
Salt0glow

Common Questions

How many calories are in Endives?
Endives contains 20 kcal per 100g.