Filets de merlu blanc du cap panés

by Toupargel

10 x 100 g

3334052219606 · opf

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100g of Filets de merlu blanc du cap panés contains 162 calories (kcal), 13.9g protein, 15g carbs and 5.1g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.9 g

00.31.53

EnergyModerate calorie density 162 kcal

0150400800

FibreLow fibre 0.4 g

03612

Positive

per 100 g

ProteinHigh protein 13.9 g

04.98.116.2

SugarLow sugar 1.8 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

Calculate by serving size

Quantity

Serving

162

kcal

13.9

protein

15.0

carbs

5.1

fat

Nutrition Facts per 100g

Protein 34% Carbs 38% Fat 28%

Nutrient	Amount	Level
Energy	162 kcal
Fat	5.1g	moderate
Saturated	0.8g	low
Carbs	15g
Sugars	1.8g	low
Fibre	0.4g
Protein	13.9g
Salt	1g	moderate

Common Questions

How many calories are in Filets de merlu blanc du cap panés?

Filets de merlu blanc du cap panés contains 162 kcal per 100g.

Is Filets de merlu blanc du cap panés ultra-processed?

Filets de merlu blanc du cap panés is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de merlu blanc du Cap (65%), Panure (35%) : enrobage (eau, farine de blé, gluten de blé, farine de riz, amidon transformé de blé, amidon de blé, sel, huile végétale de colza non hydrogénée), chapelure (farine de blé, sel, dextrose de blé), huile végétale de tournesol non hydrogénée.

Allergens

Fish, Gluten

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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