Jamón Serrano

by Bell
80 g
3333682070182 · opf
Scan with your phone

100g of Jamón Serrano contains 263 calories (kcal), 32g protein, 1g carbs and 15g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
SaltHigh salt 5.4 g
EnergyModerate calorie density 263 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 32 g
SugarLow sugar 1 g

Calculate by serving size

Quantity
Serving
263
kcal
32.0
protein
1.0
carbs
15.0
fat

Nutrition Facts per 100g

Protein 48% Carbs 1% Fat 51%
NutrientAmountLevel
Energy263 kcal
Fat15gmoderate
Saturated6ghigh
Carbs1g
Sugars1glow
Fibre0g
Protein32g
Salt5.4ghigh

Common Questions

How many calories are in Jamón Serrano?
Jamón Serrano contains 263 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Related lists

English
Français