100g of Cassoulet contains 158 calories (kcal), 8.9g protein, 11g carbs and 8.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2.9 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 158 kcal
0150400800
Positive
per 100 gProteinHigh protein 8.9 g
04.77.915.8
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
158
kcal
8.9
protein
11.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 23%
Carbs 27%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 158 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 2.9g | moderate |
| Carbs | 11g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Cassoulet?
Cassoulet contains 158 kcal per 100g.
Is Cassoulet ultra-processed?
Cassoulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Haricots lingots, sauce (eau, carottes, tomates, amidon, poireaux, concentré de tomates, arôme (gluten), sel fond}) de pomme de terre graisse de poulett plantes aromatiques, de épices, poulet déshydraté, antioxydant : extrait de saucisses de (viande et gras de porc, sel, nutritionnelles pour g : Energie 663 kJ /
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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