100g of Mon bio gourmand contains 221 calories (kcal), 4.2g protein, 31g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 28 g
0522.545
Saturated fatHigh saturated fat 5.3 g
01.5510
EnergyModerate calorie density 221 kcal
0150400800
ProteinLow protein 4.2 g
06.611.122.1
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
221
kcal
4.2
protein
31.0
carbs
9.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 55%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 9g | moderate |
| Saturated | 5.3g | high |
| Carbs | 31g | |
| Sugars | 28g | high |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Mon bio gourmand?
Mon bio gourmand contains 221 kcal per 100g.
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