Houmous

by Lucien Georgelin

100 g

3330720633859 · opf

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100g of Houmous contains 234 calories (kcal), 14g protein, 17g carbs and 11g fat.

Sauce

Negative

per 100 g

ProcessingProcessed

Processed

Saturated fatSome saturated fat 1.6 g

01.5510

SaltSome salt 0.7 g

00.31.53

EnergyModerate calorie density 234 kcal

0150400800

Positive

per 100 g

ProteinHigh protein 14 g

0711.723.4

FibreSource of fibre 4.9 g

03612

SugarLow sugar 3 g

0522.545

Calculate by serving size

Quantity

Serving

234

kcal

14.0

protein

17.0

carbs

11.0

fat

Nutrition Facts per 100g

Protein 25% Carbs 31% Fat 44%

Nutrient	Amount	Level
Energy	234 kcal
Fat	11g	moderate
Saturated	1.6g	moderate
Carbs	17g
Sugars	3g	low
Fibre	4.9g
Protein	14g
Salt	0.7g	moderate

Common Questions

How many calories are in Houmous?

Houmous contains 234 kcal per 100g.

Is Houmous ultra-processed?

Houmous is NOVA group 3 (processed).

Ingredients

Pois chiches réhydratés* 59%, eau, huile d'olive vierge extra, purée de sésame* 3%, sel, ail*, jus de citron concentré, cumin, poivre blanc moulu. (*Ingrédients issus de l'agriculture biologique).

Allergens

Sesame

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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