cankao

3329880092507 · opf
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100g of cankao contains 232 calories (kcal), 12g protein, 12g carbs and 7.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.7 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 12 g
FibreHigh fibre 53 g
SugarLow sugar 1.8 g

Calculate by serving size

Quantity
Serving
232
kcal
12.0
protein
12.0
carbs
7.9
fat

Nutrition Facts per 100g

Protein 29% Carbs 28% Fat 43%
NutrientAmountLevel
Energy232 kcal
Fat7.9gmoderate
Saturated3.7gmoderate
Carbs12g
Sugars1.8glow
Fibre53g
Protein12g
Salt?

Common Questions

How many calories are in cankao?
cankao contains 232 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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