100g of Skyr contains 83 calories (kcal), 7.8g protein, 11.6g carbs and 0.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.1 g
0522.545
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 7.8 g
02.54.28.3
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow energy density 83 kcal
0150400800
Calculate by serving size
Quantity
Serving
83
kcal
7.8
protein
11.6
carbs
0.5
fat
Nutrition Facts per 100g
Protein 38%
Carbs 57%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 83 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.1g | low |
| Carbs | 11.6g | |
| Sugars | 11.1g | moderate |
| Fibre | 0g | |
| Protein | 7.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 83 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt maigre 82%(Lait écrémé, Poudre de lait écrémé, Ferments lactiques (Lait), Sucre 7.7%, Myrtilles 7.2%, ou Fruits rouges 6,3% (Fraise 3.2%, Cerise griotte 1.9%, Framboise 1.3%), Amidon de maïs, Jus de carotte à base de concentré, Arômes naturels, concentrés des minéraux du lait.
Allergens
Milk
As declared on the label — always check the packaging.
Related lists
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