100g of yaourt contains 140 calories (kcal), 2.8g protein, 13.9g carbs and 7.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.1 g
01.5510
SugarSome sugar 12.5 g
0522.545
ProteinLow protein 2.8 g
04.2714
FibreLow fibre 0 g
03612
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 140 kcal
0150400800
Calculate by serving size
Quantity
Serving
140
kcal
2.8
protein
13.9
carbs
7.7
fat
Nutrition Facts per 100g
Protein 8%
Carbs 41%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 140 kcal | |
| Fat | 7.7g | moderate |
| Saturated | 5.1g | high |
| Carbs | 13.9g | |
| Sugars | 12.5g | moderate |
| Fibre | 0g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in yaourt?
yaourt contains 140 kcal per 100g.
Is yaourt ultra-processed?
yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Yaourt (Lait)- Crème de châtaigne 6,3% (Sucre 3,4%, Châtaigne 6.3% Eau, Extrait de vanille)- Sucre 6,3% - Eau-Eclats de châtaigne 1,4%, Amidon de mais, Jus de citron à base de concentré, Arôme naturel de châtaigne, épaississant: Pectine.
Allergens
Milk
As declared on the label — always check the packaging.
Other Servings
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