100g of Yaourt contains 93 calories (kcal), 5.3g protein, 11.9g carbs and 2.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.4 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 5.3 g
02.84.79.3
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 93 kcal
0150400800
Calculate by serving size
Quantity
Serving
93
kcal
5.3
protein
11.9
carbs
2.4
fat
Nutrition Facts per 100g
Protein 23%
Carbs 53%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 93 kcal | |
| Fat | 2.4g | low |
| Saturated | 1.6g | moderate |
| Carbs | 11.9g | |
| Sugars | 11.4g | moderate |
| Fibre | 0g | |
| Protein | 5.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Yaourt?
Yaourt contains 93 kcal per 100g.
Is Yaourt ultra-processed?
Yaourt is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Fromage frais au LAIT demi-écrémé (LAIT demi-écrémé pasteurisé 77% - CREME pasteurisée - Ferments LACTIQUES (LAIT)) - Eau - Sucre 5.7% - Fructose 3.3% - Jus de carotte - Amidon transformé de maïs - Jus de sureau - Jus de potiron - Arômes naturels - Jus d'aronia - Epaississant : Gomme de guar - Correcteurs d'acidité : Acide citrique, Citrates de sodium - Vitamine D LAIT D'ORIGINE FRANCE
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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