100g of Greek style yoghurt on a layer of mango contains 84 calories (kcal), 7.5g protein, 12.3g carbs and 0.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 11.7 g
0522.545
Positive
per 100 gProteinHigh protein 7.5 g
02.54.28.4
Saturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 84 kcal
0150400800
Calculate by serving size
Quantity
Serving
84
kcal
7.5
protein
12.3
carbs
0.1
fat
Nutrition Facts per 100g
Protein 37%
Carbs 62%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 84 kcal | |
| Fat | 0.1g | low |
| Saturated | 0.1g | low |
| Carbs | 12.3g | |
| Sugars | 11.7g | moderate |
| Fibre | ? | |
| Protein | 7.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Greek style yoghurt on a layer of mango?
Greek style yoghurt on a layer of mango contains 84 kcal per 100g.
Is Greek style yoghurt on a layer of mango ultra-processed?
Greek style yoghurt on a layer of mango is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
fat-free yogurt (skimmed milk, skimmed milk powder, lactic cultures (milk)) - sugar 7,9% - mango 7,2% - maize starch - carrot juice - lemon juice - stabilisers: carrageenan, guar gum - milk mineral concentrate - natural flavouring,
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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