100g of Cankao contains 235 calories (kcal), 12g protein, 40g carbs and 7.9g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.7 g
01.5510
EnergyModerate calorie density 235 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
0711.823.5
FibreHigh fibre 7.9 g
03612
SugarLow sugar 2.1 g
0522.545
SaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
235
kcal
12.0
protein
40.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 58%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 235 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 3.7g | moderate |
| Carbs | 40g | |
| Sugars | 2.1g | low |
| Fibre | 7.9g | |
| Protein | 12g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Cankao?
Cankao contains 235 kcal per 100g.
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