100g of Céréales à l'orientale contains 167 calories (kcal), 6.2g protein, 14.1g carbs and 8.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 167 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.2 g
058.316.7
FibreSource of fibre 3.9 g
03612
SugarLow sugar 2.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
167
kcal
6.2
protein
14.1
carbs
8.6
fat
Nutrition Facts per 100g
Protein 16%
Carbs 35%
Fat 49%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 167 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14.1g | |
| Sugars | 2.8g | low |
| Fibre | 3.9g | |
| Protein | 6.2g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Céréales à l'orientale?
Céréales à l'orientale contains 167 kcal per 100g.
Is Céréales à l'orientale ultra-processed?
Céréales à l'orientale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Mélange de céréales réhydratées 47,4 % (eau, semoule de BLÉ dur, flocons de SOJA, flocons d'AVOINE, flocons d'ORGE), légumes 25% (tomates 8%, courgette 7%, oignons 5%, pois chiches 5%), lentilles 3%, lentilles corail 7,3%, huile de colza, vinaigre d'alcool, jus concentré de citron, menthe, sel, persil, MOUTARDE de Dijon (eau, graine de MOUTARDE, vinaigre d'alcool, sel), épices, cumin 0,1%, conservateur E202, amidon modifié de maïs, épaississant E415. éventuelles de crustacés, poissons, mollusques, lait, céleri, oeufs, lupin.
Allergens
Gluten, Mustard, Soya
As declared on the label — always check the packaging.
Other Servings
Related lists
English
Français
