Thon Listao

3329489040275 · opf
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100g of Thon Listao contains 289 calories (kcal), 22.9g protein, 1.2g carbs and 21.4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3.1 g
SaltSome salt 0.9 g
EnergyModerate calorie density 289 kcal

Positive

per 100 g
ProteinHigh protein 22.9 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
289
kcal
22.9
protein
1.2
carbs
21.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 1% Fat 67%
NutrientAmountLevel
Energy289 kcal
Fat21.4ghigh
Saturated3.1gmoderate
Carbs1.2g
Sugars0glow
Fibre?
Protein22.9g
Salt0.9gmoderate

Common Questions

How many calories are in Thon Listao?
Thon Listao contains 289 kcal per 100g.