Wakamé en paillettes

by Markal
100 g
3329487201135 · opf
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100g of Wakamé en paillettes contains 186 calories (kcal), 14.4g protein, 7.3g carbs and 2.5g fat.

Fish & seafood

Negative

per 100 g
SaltHigh salt 13.8 g
EnergyModerate calorie density 186 kcal

Positive

per 100 g
ProteinHigh protein 14.4 g
FibreHigh fibre 38.1 g
SugarSugar-free 0.2 g
Saturated fatLow saturated fat 0.5 g

Calculate by serving size

Quantity
Serving
186
kcal
14.4
protein
7.3
carbs
2.5
fat

Nutrition Facts per 100g

Protein 53% Carbs 26% Fat 21%
NutrientAmountLevel
Energy186 kcal
Fat2.5glow
Saturated0.5glow
Carbs7.3g
Sugars0.2glow
Fibre38.1g
Protein14.4g
Salt13.8ghigh

Common Questions

How many calories are in Wakamé en paillettes?
Wakamé en paillettes contains 186 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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