100g of Couscous Epeautre contains 343 calories (kcal), 12.6g protein, 64g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.6 g
010.317.234.3
FibreHigh fibre 8.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
12.6
protein
64.0
carbs
2.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 64g | |
| Sugars | 1.7g | low |
| Fibre | 8.8g | |
| Protein | 12.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Epeautre?
Couscous Epeautre contains 343 kcal per 100g.
Is Couscous Epeautre ultra-processed?
Couscous Epeautre is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farine d'épeautre biologique, eau.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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