100g of Couscous 4 céréales contains 334 calories (kcal), 12.5g protein, 66g carbs and 2.5g fat.
Negative
per 100 gEnergyModerate calorie density 334 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.5 g
01016.733.4
FibreHigh fibre 7.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
334
kcal
12.5
protein
66.0
carbs
2.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 78%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 334 kcal | |
| Fat | 2.5g | low |
| Saturated | 0.5g | low |
| Carbs | 66g | |
| Sugars | 2.5g | low |
| Fibre | 7.5g | |
| Protein | 12.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous 4 céréales?
Couscous 4 céréales contains 334 kcal per 100g.
Is Couscous 4 céréales ultra-processed?
Couscous 4 céréales is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Blé dur 55%, maïs 15%, blé khorasan kamut 15%, épeautre 15%.
Category
Other Servings
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