100g of Couscous Kamut contains 343 calories (kcal), 13g protein, 63.6g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.234.3
FibreHigh fibre 8.6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.4 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
13.0
protein
63.6
carbs
2.2
fat
Nutrition Facts per 100g
Protein 16%
Carbs 78%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.5g | low |
| Carbs | 63.6g | |
| Sugars | 4.4g | low |
| Fibre | 8.6g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous Kamut?
Couscous Kamut contains 343 kcal per 100g.
Is Couscous Kamut ultra-processed?
Couscous Kamut is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farine de blé khorasan KAMUT biologique, eau. Traces possibles d'amandes, noisettes, noix de cajou, sésame et soja
Category
Other Servings
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