100g of Couscous blanc bio contains 342 calories (kcal), 12g protein, 67.3g carbs and 1.7g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.134.2
FibreSource of fibre 4.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 4.1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
12.0
protein
67.3
carbs
1.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 1.7g | low |
| Saturated | 0.4g | low |
| Carbs | 67.3g | |
| Sugars | 4.1g | low |
| Fibre | 4.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous blanc bio?
Couscous blanc bio contains 342 kcal per 100g.
Is Couscous blanc bio ultra-processed?
Couscous blanc bio is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule de _blé_ dur blanche biologique, eau
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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