Couscous complet

by markal

1 kg

3329486411122 · opf

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100g of Couscous complet contains 344 calories (kcal), 13g protein, 64g carbs and 2.2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 344 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.317.234.4

FibreHigh fibre 8.8 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.7 g

0522.545

Saturated fatLow saturated fat 0.5 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

344

kcal

13.0

protein

64.0

carbs

2.2

fat

Nutrition Facts per 100g

Protein 16% Carbs 78% Fat 6%

Nutrient	Amount	Level
Energy	344 kcal
Fat	2.2g	low
Saturated	0.5g	low
Carbs	64g
Sugars	1.7g	low
Fibre	8.8g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Couscous complet?

Couscous complet contains 344 kcal per 100g.

Is Couscous complet ultra-processed?

Couscous complet is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Semoule de blé dur complète biologique, eau. Traces possibles de soja.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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