100g of Couscous quinoa farro contains 342 calories (kcal), 13g protein, 63g carbs and 2.7g fat.
Negative
per 100 gEnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
010.317.134.2
FibreHigh fibre 7 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3.8 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
342
kcal
13.0
protein
63.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 77%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.5g | low |
| Carbs | 63g | |
| Sugars | 3.8g | low |
| Fibre | 7g | |
| Protein | 13g | |
| Salt | 0g | low |
Common Questions
How many calories are in Couscous quinoa farro?
Couscous quinoa farro contains 342 kcal per 100g.
Is Couscous quinoa farro ultra-processed?
Couscous quinoa farro is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Farine d'_épeautre_ complète (Farro)* (80%), farine de quinoa* (20%), eau. *Ingrédients issus de l'agriculture biologique.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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