Couscous oriental

by Markal

320 g

3329486000135 · opf

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100g of Couscous oriental contains 358 calories (kcal), 11.1g protein, 62g carbs and 3.1g fat.

Other

Negative

per 100 g

ProcessingProcessed

Processed

SugarSome sugar 6.2 g

0522.545

SaltSome salt 0.3 g

00.31.53

EnergyModerate calorie density 358 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 11.1 g

010.717.935.8

FibreSource of fibre 4.6 g

03612

Saturated fatLow saturated fat 0.5 g

01.5510

Calculate by serving size

Quantity

Serving

358

kcal

11.1

protein

62.0

carbs

3.1

fat

Nutrition Facts per 100g

Protein 14% Carbs 77% Fat 9%

Nutrient	Amount	Level
Energy	358 kcal
Fat	3.1g	moderate
Saturated	0.5g	low
Carbs	62g
Sugars	6.2g	moderate
Fibre	4.6g
Protein	11.1g
Salt	0.3g	moderate

Common Questions

How many calories are in Couscous oriental?

Couscous oriental contains 358 kcal per 100g.

Is Couscous oriental ultra-processed?

Couscous oriental is NOVA group 3 (processed).

Ingredients

Semoule de _blé_, huile d'olive vierge, raisins Sultanine, oignons semoule, flocons de poivrons rouges et verts, Ras El Hanout, carottes cubes, flocons de persil, poudre d'ail

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (80 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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