100g of Trio gourmet contains 354 calories (kcal), 16.1g protein, 63.1g carbs and 2.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.1 g
010.617.735.4
FibreHigh fibre 7.1 g
03612
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
354
kcal
16.1
protein
63.1
carbs
2.6
fat
Nutrition Facts per 100g
Protein 19%
Carbs 74%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 2.6g | low |
| Saturated | 0.5g | low |
| Carbs | 63.1g | |
| Sugars | 1.9g | low |
| Fibre | 7.1g | |
| Protein | 16.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Trio gourmet?
Trio gourmet contains 354 kcal per 100g.
Is Trio gourmet ultra-processed?
Trio gourmet is NOVA group 3 (processed).
Ingredients
Riz long complet étuvé* (42%), lentilles Béluga* (41,5%), quinoa rouge* (16,5%). *Ingrédients issus de l'agriculture biologique.
Category
Other Servings
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