100g of Kasha contains 395 calories (kcal), 13.3g protein, 73.3g carbs and 4.4g fat.
Negative
per 100 gEnergyModerate calorie density 395 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
011.819.839.5
FibreSource of fibre 4.5 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
395
kcal
13.3
protein
73.3
carbs
4.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 76%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 395 kcal | |
| Fat | 4.4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 73.3g | |
| Sugars | 3g | low |
| Fibre | 4.5g | |
| Protein | 13.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Kasha?
Kasha contains 395 kcal per 100g.
Is Kasha ultra-processed?
Kasha is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
sarrasin biologique
Category
Other Servings
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