100g of Blé tendre complet contains 328 calories (kcal), 10g protein, 61.5g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 328 kcal
0150400800
Positive
per 100 gProteinSource of protein 10 g
09.816.432.8
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
328
kcal
10.0
protein
61.5
carbs
2.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 81%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 328 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.4g | low |
| Carbs | 61.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Blé tendre complet?
Blé tendre complet contains 328 kcal per 100g.
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