100g of Riz contains 339 calories (kcal), 9.8g protein, 66.9g carbs and 1.2g fat.
Negative
per 100 gEnergyModerate calorie density 339 kcal
0150400800
ProteinLow protein 9.8 g
010.216.933.9
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
339
kcal
9.8
protein
66.9
carbs
1.2
fat
Nutrition Facts per 100g
Protein 12%
Carbs 85%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 339 kcal | |
| Fat | 1.2g | low |
| Saturated | 0.2g | low |
| Carbs | 66.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 9.8g | |
| Salt | 0g | low |
Common Questions
How many calories are in Riz?
Riz contains 339 kcal per 100g.
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