Boulgour gros

by Markal

500 g

3329482010015 · opf

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100g of Boulgour gros contains 351 calories (kcal), 13g protein, 66.5g carbs and 2g fat.

Other

Negative

per 100 g

EnergyModerate calorie density 351 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 13 g

010.517.635.1

FibreHigh fibre 7.3 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 1.6 g

0522.545

Saturated fatLow saturated fat 0.3 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

351

kcal

13.0

protein

66.5

carbs

2.0

fat

Nutrition Facts per 100g

Protein 15% Carbs 80% Fat 5%

Nutrient	Amount	Level
Energy	351 kcal
Fat	2g	low
Saturated	0.3g	low
Carbs	66.5g
Sugars	1.6g	low
Fibre	7.3g
Protein	13g
Salt	0g	low

Common Questions

How many calories are in Boulgour gros?

Boulgour gros contains 351 kcal per 100g.

Is Boulgour gros ultra-processed?

Boulgour gros is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

_Blé_ dur biologique.

Allergens

Gluten

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (60 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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