100g of Boulgour de blé dur ancien contains 338 calories (kcal), 16.5g protein, 57.1g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 338 kcal
0150400800
Positive
per 100 gProteinSource of protein 16.5 g
010.116.933.8
FibreHigh fibre 11.8 g
03612
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
338
kcal
16.5
protein
57.1
carbs
2.2
fat
Nutrition Facts per 100g
Protein 21%
Carbs 73%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 338 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.8g | low |
| Carbs | 57.1g | |
| Sugars | 2g | low |
| Fibre | 11.8g | |
| Protein | 16.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour de blé dur ancien?
Boulgour de blé dur ancien contains 338 kcal per 100g.
Ingredients
_blé_ dur ancien biologique (variété _khorasan_) (Triticum turgidum L. subsp.)
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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