Bulgur medium

500 g
3329481210010 · opf
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100g of Bulgur medium contains 349 calories (kcal), 14g protein, 63.6g carbs and 2.4g fat.

Negative

per 100 g
EnergyModerate calorie density 349 kcal

Positive

per 100 g
ProteinSource of protein 14 g
FibreHigh fibre 8.3 g
SugarLow sugar 2.4 g
Saturated fatLow saturated fat 0.4 g

Calculate by serving size

Quantity
Serving
349
kcal
14.0
protein
63.6
carbs
2.4
fat

Nutrition Facts per 100g

Protein 17% Carbs 76% Fat 7%
NutrientAmountLevel
Energy349 kcal
Fat2.4glow
Saturated0.4glow
Carbs63.6g
Sugars2.4glow
Fibre8.3g
Protein14g
Salt?

Common Questions

How many calories are in Bulgur medium?
Bulgur medium contains 349 kcal per 100g.