100g of Boulgour gros contains 352 calories (kcal), 11.9g protein, 65g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 352 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.9 g
010.617.635.2
FibreHigh fibre 12.5 g
03612.5
SugarLow sugar 2.4 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
352
kcal
11.9
protein
65.0
carbs
1.8
fat
Nutrition Facts per 100g
Protein 15%
Carbs 80%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 352 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 2.4g | low |
| Fibre | 12.5g | |
| Protein | 11.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Boulgour gros?
Boulgour gros contains 352 kcal per 100g.
Ingredients
_Blé_ dur précuit, déshydraté, pelé, concassé et calibré bio.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
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