100g of Boulgour gros d'épeautre contains 325 calories (kcal), 11g protein, 60g carbs and 1.4g fat.
Negative
per 100 gEnergyModerate calorie density 325 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
09.816.332.5
FibreHigh fibre 13 g
03613
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
325
kcal
11.0
protein
60.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 81%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 325 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 60g | |
| Sugars | 0.9g | low |
| Fibre | 13g | |
| Protein | 11g | |
| Salt | ? |
Common Questions
How many calories are in Boulgour gros d'épeautre?
Boulgour gros d'épeautre contains 325 kcal per 100g.
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