100g of mix a l'orientale contains 354 calories (kcal), 15g protein, 60g carbs and 3.5g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 354 kcal
0150400800
Positive
per 100 gProteinSource of protein 15 g
010.617.735.4
FibreHigh fibre 15 g
03615
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
354
kcal
15.0
protein
60.0
carbs
3.5
fat
Nutrition Facts per 100g
Protein 18%
Carbs 72%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 354 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 60g | |
| Sugars | 1.8g | low |
| Fibre | 15g | |
| Protein | 15g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in mix a l'orientale?
mix a l'orientale contains 354 kcal per 100g.
Is mix a l'orientale ultra-processed?
mix a l'orientale is NOVA group 3 (processed).
Ingredients
Boulgour de blé dur" (73%), pois chiches précuits (min. 15%) cumin, tomate, piment doux, sel fin, coriandre", romarin", ail", origan betterave rouge, piment de Cayenne". "Issus de l'agriculture biologique. Traces possibles de fruits à coque, moutarde, sésame et soja.
Category
Other Servings
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