Filets de Rouget à la provençale

by Nautilus

190 g

3329150340550 · opf

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100g of Filets de Rouget à la provençale contains 59 calories (kcal), 8.3g protein, 2.2g carbs and 1.7g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.1 g

00.31.53

Positive

per 100 g

ProteinHigh protein 8.3 g

01.838.3

SugarLow sugar 2 g

0522.545

Saturated fatLow saturated fat 0.2 g

01.5510

EnergyLow calorie density 59 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

8.3

protein

2.2

carbs

1.7

fat

Nutrition Facts per 100g

Protein 58% Carbs 15% Fat 27%

Nutrient	Amount	Level
Energy	59 kcal
Fat	1.7g	low
Saturated	0.2g	low
Carbs	2.2g
Sugars	2g	low
Fibre	?
Protein	8.3g
Salt	1.1g	moderate

Common Questions

How many calories are in Filets de Rouget à la provençale?

Filets de Rouget à la provençale contains 59 kcal per 100g.

Is Filets de Rouget à la provençale ultra-processed?

Filets de Rouget à la provençale is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Filets de rouget-barbet cinnabare (_poisson_) 46%, sauce provençale 33% (eau, double concentré de tomates, huile de colza, sucre, sel, amidon modifié de maïs, arôme naturel de laurier, poivre noir concassé), légumes 19% (poivrons rouges, aubergines grillées, tomates séchées), olives noires (olives, sel, stabilisant : gluconate ferreux)

Allergens

Fish

As declared on the label — always check the packaging.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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