100g of Knack contains 247 calories (kcal), 16g protein, 1.9g carbs and 19.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 247 kcal
0150400800
Positive
per 100 gProteinHigh protein 16 g
07.412.424.7
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
247
kcal
16.0
protein
1.9
carbs
19.5
fat
Nutrition Facts per 100g
Protein 26%
Carbs 3%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 247 kcal | |
| Fat | 19.5g | high |
| Saturated | 7.8g | high |
| Carbs | 1.9g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 16g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Knack?
Knack contains 247 kcal per 100g.
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