Soufflé de maïs

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100g of Soufflé de maïs contains 468 calories (kcal), 13.9g protein, 58.9g carbs and 18.8g fat.

Negative

per 100 g
SaltHigh salt 2.2 g
EnergyHigh calorie density 468 kcal
Saturated fatSome saturated fat 2.7 g
ProteinLow protein 13.9 g

Positive

per 100 g
SugarLow sugar 2.6 g

Calculate by serving size

Quantity
Serving
468
kcal
13.9
protein
58.9
carbs
18.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 51% Fat 37%
NutrientAmountLevel
Energy468 kcal
Fat18.8ghigh
Saturated2.7gmoderate
Carbs58.9g
Sugars2.6glow
Fibre?
Protein13.9g
Salt2.2ghigh

Common Questions

How many calories are in Soufflé de maïs?
Soufflé de maïs contains 468 kcal per 100g.