100g of 2 Galettes Jambon, Œufs et Emmental contains 154 calories (kcal), 10g protein, 15g carbs and 5.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
04.67.715.4
SugarLow sugar 0.7 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
Calculate by serving size
Quantity
Serving
154
kcal
10.0
protein
15.0
carbs
5.6
fat
Nutrition Facts per 100g
Protein 27%
Carbs 39%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 5.6g | moderate |
| Saturated | 0.1g | low |
| Carbs | 15g | |
| Sugars | 0.7g | low |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in 2 Galettes Jambon, Œufs et Emmental?
2 Galettes Jambon, Œufs et Emmental contains 154 kcal per 100g.
Is 2 Galettes Jambon, Œufs et Emmental ultra-processed?
2 Galettes Jambon, Œufs et Emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 46,8% (eau, farine de blé noir 20,6% (France), sel del Guérande). OEUF sur le plat décongelé 24,3% (France), jambon cuit supérieur 9,3% (jambon de porc (France), eau, sel, arômes naturels, sirop de glucose, conservateur : nitrite de sodium, antioxydant : érythorbate de sodium), LAIT, EMMENTAL 5,7%, eau, amidon modifié de manioc, farine de BLE, BEURRE, sel, poivre blanc, muscade.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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