100g of 3 galettes de blé noir contains 176 calories (kcal), 5.7g protein, 31g carbs and 1.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1.5 g
00.31.53
EnergyModerate calorie density 176 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 5.7 g
05.38.817.6
SugarSugar-free 0.1 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
176
kcal
5.7
protein
31.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 77%
Fat 9%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 176 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.3g | low |
| Carbs | 31g | |
| Sugars | 0.1g | low |
| Fibre | 2g | |
| Protein | 5.7g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in 3 galettes de blé noir?
3 galettes de blé noir contains 176 kcal per 100g.
Is 3 galettes de blé noir ultra-processed?
3 galettes de blé noir is NOVA group 3 (processed).
Ingredients
Eau, farine de blé noir (47%), sel. Traces éventuelles de _gluten_, _lait_ et _œufs_.
Category
Other Servings
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