100g of Croque Monsieur contains 216 calories (kcal), 11g protein, 23g carbs and 8.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 4.5 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 216 kcal
0150400800
Positive
per 100 gProteinHigh protein 11 g
06.510.821.6
SugarLow sugar 2.4 g
0522.545
Calculate by serving size
Quantity
Serving
216
kcal
11.0
protein
23.0
carbs
8.7
fat
Nutrition Facts per 100g
Protein 21%
Carbs 42%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 8.7g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 23g | |
| Sugars | 2.4g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croque Monsieur?
Croque Monsieur contains 216 kcal per 100g.
Category
Other Servings
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