100g of Quiche Lorraine contains 241 calories (kcal), 5.5g protein, 22.8g carbs and 13.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 7.5 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 241 kcal
0150400800
ProteinLow protein 5.5 g
07.212.124.1
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
241
kcal
5.5
protein
22.8
carbs
13.6
fat
Nutrition Facts per 100g
Protein 9%
Carbs 39%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 241 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 7.5g | high |
| Carbs | 22.8g | |
| Sugars | 2.2g | low |
| Fibre | 2.7g | |
| Protein | 5.5g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 241 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Garniture 60,4% : eau - crème - œufs - fromage blanc - blanc d'œufs - lardons 4% (poitrine de porc - sel - dextrose - lactose - sirop de glucose - arôme de fumée et arômes (dont céleri) - acidifiants 2 acide citrique ; acétates de sodium ; lactate de sodium ; lactale de potassium - conservateurs 1 érythorbaie de sodium ; asorbate de sodium ; nitrite de sodium - ferments) · amidon modifié - lactose et protéines de lait - jambon standard 2,9% (jambon de porc - eau · sel · sirop de glucose - stabilisants: triphosphates ; diphosphates - dextrose - arômes - gélifiant carraghenanes · conservateurs : érythorbate de sodium ; nitrite de sodium) - sel - muscade - poivre - extraits naturels d’épices. Pâte 39,6% : farine de blé - eau - margarine [huiles et graisses végétales (palme, colza) - eau · émulsifiant 1 E471 - acidifiant : E330 - arôme] - Sel.
Allergens
Celery
As declared on the label — always check the packaging.
Category
Other Servings
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