Croque monsieur
2 x 130 g
3325890000990 · opf
100g of Croque monsieur contains 193 calories (kcal), 8.5g protein, 23g carbs and 7.1g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 193 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
05.89.719.3
SugarLow sugar 2.2 g
0522.545
Calculate by serving size
Quantity
Serving
193
kcal
8.5
protein
23.0
carbs
7.1
fat
Nutrition Facts per 100g
Protein 18%
Carbs 48%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 193 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 3.8g | moderate |
| Carbs | 23g | |
| Sugars | 2.2g | low |
| Fibre | ? | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Croque monsieur?
Croque monsieur contains 193 kcal per 100g.
Category
Other Servings
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