100g of 2 croques montagnard contains 238 calories (kcal), 11g protein, 25g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
SaltHigh salt 1.5 g
00.31.53
EnergyModerate calorie density 238 kcal
0150400800
Positive
per 100 gProteinSource of protein 11 g
07.111.923.8
SugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
238
kcal
11.0
protein
25.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 43%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 10g | moderate |
| Saturated | 5.8g | high |
| Carbs | 25g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.5g | high |
Common Questions
How many calories are in 2 croques montagnard?
2 croques montagnard contains 238 kcal per 100g.
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