100g of L’Ile bleue contains 304 calories (kcal), 1.3g protein, 5.2g carbs and 31g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 19 g
01.5510
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 304 kcal
0150400800
ProteinLow protein 1.3 g
09.115.230.4
FibreLow fibre 0.7 g
03612
Positive
per 100 gSugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
304
kcal
1.3
protein
5.2
carbs
31.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 7%
Fat 91%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 304 kcal | |
| Fat | 31g | high |
| Saturated | 19g | high |
| Carbs | 5.2g | |
| Sugars | 1.9g | low |
| Fibre | 0.7g | |
| Protein | 1.3g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in L’Ile bleue?
L’Ile bleue contains 304 kcal per 100g.
Is L’Ile bleue ultra-processed?
L’Ile bleue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Crème fraîche, eau, beurre 25%, échalotes, jus de citron à base de concentré 3%, amidon, huile de tournesol, sel de Guérande, vinaigre d’alcool, fibres végétales (lin, racine de chicorée), aneth jours 0,5%, lactose, protéines de lait.
Category
Other Servings
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