100g of Fruits secs contains 279 calories (kcal), 1.8g protein, 65g carbs and 0.5g fat.
Negative
per 100 gSugarHigh sugar 54 g
0522.545
EnergyModerate calorie density 279 kcal
0150400800
ProteinLow protein 1.8 g
08.41427.9
Positive
per 100 gFibreHigh fibre 6 g
03612
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
279
kcal
1.8
protein
65.0
carbs
0.5
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 279 kcal | |
| Fat | 0.5g | low |
| Saturated | 0.2g | low |
| Carbs | 65g | |
| Sugars | 54g | high |
| Fibre | 6g | |
| Protein | 1.8g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Fruits secs?
Fruits secs contains 279 kcal per 100g.
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