Holy fruits

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100g of Holy fruits contains 392 calories (kcal), 4.8g protein, 70g carbs and 9.9g fat.

Negative

per 100 g
SugarHigh sugar 63 g
EnergyModerate calorie density 392 kcal
ProteinLow protein 4.8 g

Positive

per 100 g
FibreSource of fibre 4.3 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
392
kcal
4.8
protein
70.0
carbs
9.9
fat

Nutrition Facts per 100g

Protein 5% Carbs 72% Fat 23%
NutrientAmountLevel
Energy392 kcal
Fat9.9gmoderate
Saturated1.1glow
Carbs70g
Sugars63ghigh
Fibre4.3g
Protein4.8g
Salt?

Common Questions

How many calories are in Holy fruits?
Holy fruits contains 392 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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