100g of Edamame contains 100 calories (kcal), 8g protein, 9g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 15 g
00.31.53
Positive
per 100 gProteinHigh protein 8 g
03510
FibreSource of fibre 3 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 100 kcal
0150400800
Calculate by serving size
Quantity
Serving
100
kcal
8.0
protein
9.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 38%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 100 kcal | |
| Fat | 3g | low |
| Saturated | 0.5g | low |
| Carbs | 9g | |
| Sugars | 1g | low |
| Fibre | 3g | |
| Protein | 8g | |
| Salt | 15g | high |
Common Questions
How many calories are in Edamame?
Edamame contains 100 kcal per 100g.
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